Combined Tibia and Fibula Fractures

Combined Tibia and Fibular Fractures
Children are at risk of combined Tibia and Fibular Fractures from high energy accidents. Access Ortho offers care to all ages.

What are Combined Tibia and Fibula Fractures?

Combined tibia and fibula fractures occur when both bones of the lower leg break simultaneously. These complex injuries require careful management and often involve extended recovery periods.

Types of  Fractures

Fractures of both the tibia and fibula often occur following high-impact trauma, such as motor vehicle accidents, falls, or sports injuries. The tibia is the primary weight-bearing bone of the lower leg, while the fibula provides lateral stability and muscle attachment. When both bones fracture simultaneously, it can significantly impact mobility, healing time, and treatment approaches.

Classification of Fracture Patterns

1. Spiral Fractures

  • Description: These fractures result from a twisting force applied along the length of the bone.
  • Appearance: A helical or corkscrew-like break in both the tibia and fibula.
  • Common Causes: Skiing accidents, sports injuries, or rotational falls.
  • Impact: Often unstable, requiring surgical fixation with rods or plates.

2. Transverse Fractures

  • Description: A straight horizontal break across both bones.
  • Appearance: A clean, perpendicular fracture to the long axis of the bone.
  • Common Causes: Direct trauma, such as a direct blow or a high-impact collision.
  • Impact: Depending on displacement, it may require casting or surgical intervention.

3. Oblique Fractures

  • Description: An angled break across the tibia and fibula.
  • Appearance: A slanted or diagonal fracture pattern.
  • Common Causes: Indirect force, such as a fall with excessive rotational force.
  • Impact: Can be unstable and require surgical fixation, especially if displaced.

4. Comminuted Fractures

  • Description: The bone shatters into multiple fragments.
  • Appearance: Several bone pieces, often irregularly shaped.
  • Common Causes: High-energy trauma, such as car accidents or severe falls.
  • Impact: Usually requires surgical fixation with plates, screws, or external fixation due to instability.

5. Open (Compound) Fractures

  • Description: The bone pierces through the skin, increasing the risk of infection.
  • Appearance: A visible wound with bone protrusion or a deep open wound exposing the fracture site.
  • Common Causes: Severe trauma, such as motorcycle crashes or industrial accidents.
  • Impact: High risk of infection and complications, requiring immediate surgical intervention, debridement, and fixation.

6. Stress Fractures

  • Description: Hairline cracks due to repetitive stress rather than a single traumatic event.
  • Appearance: Often subtle on X-rays, requiring MRI or bone scans for diagnosis.
  • Common Causes: Overuse, particularly in athletes, runners, or military recruits.
  • Impact: Generally treated conservatively with rest and activity modification, but if severe, may require immobilisation.

7. Growth Plate (Physeal) Fractures in Children

  • Description: Fractures involving the growth plate (physis) at the end of long bones in children.
  • Appearance: This can vary from mild displacement to severe disruption of the growth plate.
  • Common Causes: Falls, sports injuries, or direct blows.
  • Impact: Risk of growth disturbances if not properly managed, requiring careful assessment and sometimes surgery.

Combined tibia and fibular fractures vary widely in severity and treatment approach, from simple, non-displaced fractures that heal with immobilisation to complex, open, or comminuted fractures requiring surgical intervention. Prompt and appropriate care is crucial to avoid complications such as malunion, nonunion, infection, and long-term functional deficits. Access Ortho offers rapid appointments for orthopaedic review of fractures, sprains and strains.

Prevalence and Demographics of Combined Tibia and Fibular Fractures

Fractures of both the tibia and fibula are among the most common long-bone fractures, particularly in active and high-risk populations. Their occurrence varies based on age, activity level, and environmental factors.

Statistical Information About Occurrence

1. Age Distribution
  • Children & Adolescents: Growth plate fractures are common in young individuals, particularly those engaged in sports.
  • Young Adults (18–40 years): Higher prevalence due to sports injuries, motor vehicle accidents, and occupational hazards.
  • Older Adults (60+ years): Increased risk due to osteoporosis and falls, often leading to fragility fractures.
2. Common Causes
  • Motor vehicle accidents (most frequent cause in adults)
  • Sports injuries (especially in football, skiing, basketball, and rugby)
  • Falls from height (common in elderly and workers in construction)
  • Direct trauma (such as workplace accidents or blunt force injuries)
  • Twisting injuries (often seen in skiing and other rotational sports)
3. High-Risk Populations
  • Athletes: High-impact sports increase fracture risk.
  • Elderly individuals: Prone to falls and osteoporosis-related fractures.
  • Motorcyclists and cyclists: Higher likelihood of direct impact injuries.
  • Construction workers: Susceptible to falls and crush injuries.
  • Military personnel: Stress fractures and trauma-related injuries are common.
4. Associated Injury Patterns
  • Soft tissue damage: Muscle, tendon, and ligament injuries are often present.
  • Compartment syndrome: Increased pressure in the leg can cause severe complications.
  • Vascular and nerve injuries: Damage to nearby structures may require surgical intervention.
  • Fractures of other bones: Pelvis, femur, or ankle fractures often occur simultaneously.
5. Seasonal Variations
  • Winter months: Higher incidence of skiing and ice-related injuries.
  • Spring/Summer: Increased sports-related fractures.
  • Autumn: Falls in elderly individuals increase as outdoor conditions worsen.
Combined Tibia and Fibular Fractures
Combined Tibia and Fibular Fractures are often seen due to skiing injuries.

Symptoms and Causes

Common Symptoms

  • Severe pain and swelling in the lower leg
  • Visible deformity if the fracture is displaced
  • Inability to bear weight or decreased ability to move the leg
  • Bruising and tenderness
  • Open wounds in case of compound fractures
  • Numbness or tingling if nerves are affected

Common Causes

1. High-Energy Trauma
  • Typically leads to comminuted or open fractures with soft tissue damage.
2. Motor Vehicle Accidents
  • One of the most frequent causes, especially in motorcyclists and pedestrians struck by vehicles.
3. Sports Injuries
  • High-impact and rotational forces can result in spiral or oblique fractures.
  • Common in football, basketball, skiing, and rugby.
4. Falls From Height
  • More likely to cause transverse or comminuted fractures.
  • Common in construction accidents or elderly individuals.
5. Direct Impact
  • Often results in transverse or comminuted fractures.
  • Blunt trauma from a fall or being struck by an object.
6. Twisting Injuries
  • Causes spiral fractures, often seen in skiing, gymnastics, or sudden directional changes in sports.

Risk Factors

1. High-Risk Activities
  • Contact sports (football, rugby, basketball)
  • Extreme sports (skiing, snowboarding, motocross)
  • High-speed activities (motorcycling, cycling)
2. Osteoporosis
  • Weakened bones increase fracture risk, especially in older adults.
3. Previous Leg Injuries
  • Prior fractures or surgeries can weaken bone integrity.
4. Medical Conditions Affecting Bone Strength
  • Osteopenia, metabolic bone diseases, and prolonged steroid use increase fragility.
5. Age-Related Risks
  • Children: Growth plate fractures require careful monitoring.
  • Elderly: Falls and osteoporosis-related fractures are more common.

Understanding these risk factors helps prevent and appropriately manage tibia and fibular fractures. The medical team at Access Ortho is highly skilled in the care of orthopaedic injuries. Access Ortho offers rapid appointments for acute, known, or suspected fractures, sprains, and strains. 

Complications of Combined Tibia and Fibular Fractures

Fractures of both the tibia and fibula pose significant risks due to the structural and functional importance of these bones. While many fractures heal well with proper treatment, complications can arise, particularly with severe or poorly managed injuries.

1. Compartment Syndrome

  • Description: A medical emergency where swelling and increased pressure occur within the muscle compartments of the lower leg, restricting blood flow and potentially leading to permanent muscle and nerve damage.
  • Causes:
    • High-impact fractures causing severe swelling.
    • Tight casts or bandages post-fracture.
    • Delayed surgical intervention.
  • Symptoms:
    • Severe, unrelenting pain not relieved by medication.
    • Tense, swollen lower leg.
    • Numbness, tingling, or weakness in the foot.
  • Treatment:
    • Emergency fasciotomy (surgical release of pressure).

2. Neurovascular Injury

  • Description: Damage to the nerves or blood vessels near the fracture site, leading to impaired function or circulation.
  • Causes:
    • Displaced fractures compressing or severing nerves/vessels.
    • Open fractures causing direct trauma to neurovascular structures.
  • Symptoms:
    • Absent or weak pulses in the foot.
    • Pale or cold skin on the affected leg.
    • Loss of sensation or motor function.
  • Treatment:
    • Immediate vascular repair if needed.
    • Nerve recovery may require months or surgical intervention if severe.

3. Delayed Union or Nonunion

  • Description:
    • Delayed union: The fracture takes longer than expected to heal.
    • Nonunion: The bone fails to heal completely, requiring additional treatment.
  • Causes:
    • Poor blood supply (common in the distal tibia).
    • Severe fractures with bone loss.
    • Infection or poor initial fracture alignment.
    • Smoking, diabetes, or inadequate nutrition.
  • Symptoms:
    • Persistent pain at the fracture site.
    • No visible healing on X-rays after several months.
  • Treatment:
    • Bone grafting, external fixation, or bone stimulation techniques.

4. Malunion

  • Description: The fracture heals in an abnormal position, leading to deformity or functional impairment.
  • Causes:
    • Improper alignment during healing.
    • Inadequate fixation or early weight-bearing.
  • Symptoms:
    • Visible deformity of the lower leg.
    • Limping or difficulty walking.
    • Chronic pain or instability.
  • Treatment:
    • Corrective osteotomy (surgical realignment of the bone).

5. Post-Traumatic Arthritis

  • Description: Arthritis developing in the ankle or knee joint due to the fracture affecting joint surfaces.
  • Causes:
    • Intra-articular fractures (fractures extending into the joint).
    • Malalignment leading to uneven joint stress.
    • Chronic inflammation after injury.
  • Symptoms:
    • Stiffness and pain in the ankle or knee.
    • Swelling and reduced range of motion.
  • Treatment:
    • Physiotherapy, pain management, or joint surgery if severe.

6. Chronic Pain

  • Description: Persistent pain in the lower leg long after the fracture has healed.
  • Causes:
    • Nerve damage during the injury or surgery.
    • Malunion or nonunion.
    • Post-traumatic arthritis.
  • Symptoms:
    • Aching or sharp pain, especially during weight-bearing activities.
  • Treatment:
    • Physiotherapy, pain management, or corrective surgery if needed.

7. Infection Risk with Open Fractures

  • Description: Open fractures expose bone and soft tissue to bacteria, increasing the risk of severe infection.
  • Causes:
    • External contamination from dirt, debris, or bacteria.
    • Delayed surgical intervention.
  • Symptoms:
    • Redness, warmth, and swelling around the wound.
    • Pus or foul-smelling discharge.
    • Fever and generalised illness.
  • Treatment:
    • Immediate surgical cleaning (debridement).
    • IV antibiotics and possible repeat surgeries.

Conclusion

While tibia and fibula fractures typically heal well with appropriate treatment, complications can lead to long-term issues if not properly managed. Early recognition of potential complications and timely intervention are crucial to optimising recovery and preventing disability. Access Ortho offers initial assessments and follow-up care to minimise the risk of complications.

Diagnosis and Assessment of Combined Tibia and Fibular Fractures

Accurate diagnosis is essential when managing tibia and fibular fractures, as delayed or missed injuries can lead to severe complications such as malunion, nonunion, or neurovascular compromise. The diagnostic process includes a thorough clinical examination and appropriate imaging to assess the extent of bone, soft tissue, and vascular involvement. Orthopaedic Surgeon involvement is important to ensure a correct diagnosis and to establish a treatment plan. Access Ortho has a team of medical staff who specialise in orthopaedics, including Orthopaedic Surgeons.

Diagnostic Process

1. Initial Trauma Assessment

  • Identifies life-threatening injuries before focusing on the limb.
  • Assesses the mechanism of injury to predict potential complications.

2. Neurovascular Examination

  • Sensory and motor function assessment to detect nerve injury.
  • Capillary refill time, pulses, and Doppler ultrasound to assess blood flow.
  • Common neurovascular concerns:
    • Popliteal artery injury in high-energy fractures.
    • Peroneal nerve damage, leading to foot drop.

3. Compartment Pressure Monitoring

  • Used when compartment syndrome is suspected, especially in high-impact or crush injuries.
  • Normal compartment pressure: <10 mmHg; urgent fasciotomy required if >30 mmHg or clinical signs are present.

4. Soft Tissue Evaluation

  • Identifies open fractures, deep lacerations, swelling, or blistering.
  • The Gustilo-Anderson classification is used for open fractures to determine severity and infection risk.

5. Joint Assessment

  • Ensures stability of the knee and ankle joints, as associated ligamentous injuries may require intervention.
  • Stress testing is performed in cases where instability is suspected.

Diagnostic Imaging

1. Plain Radiographs (X-rays)

  • First-line imaging modality for diagnosing fractures.
  • Standard views:
    • AP (Anteroposterior) and Lateral of the tibia and fibula.
    • Include knee and ankle to assess for associated injuries.
  • Helps classify fracture type: spiral, transverse, oblique, comminuted, or open fractures.

2. CT Scans

  • Used for complex fractures, especially comminuted or intra-articular fractures.
  • Provides detailed 3D reconstruction for surgical planning.

3. MRI (When Needed)

  • Assesses soft tissue, ligament, or cartilage injuries.
  • Useful when associated ligamentous injuries or stress fractures are suspected but not visible on X-rays.

4. Angiography for Vascular Issues

  • Performed if vascular compromise is suspected (e.g., absent pulses, cold foot).
  • Detects popliteal artery injury, which is a surgical emergency.

5. Stress Views (When Appropriate)

  • Used to evaluate joint instability in cases with suspected ligament damage.
  • Helps determine subtle fractures or ligamentous disruptions.

Conclusion

A thorough clinical and imaging assessment is crucial for accurate diagnosis and treatment planning. Early identification of vascular injuries, compartment syndrome, and joint involvement helps prevent long-term complications and ensures optimal functional recovery. If you have concerns about a recent injury, Contact Access Ortho today to arrange a rapid appointment. 

Special Considerations in Combined Tibia and Fibular Fractures

Certain patient groups require specialised management due to unique healing patterns, associated risks, or pre-existing conditions.

  • Polytrauma Patients: Often have multiple injuries requiring prioritisation of life-threatening conditions before definitive fracture treatment. External fixation may be used initially for stability. Patients with additional head, back, or abdominal injuries need to be seen in a hospital emergency department. 
  • Elderly Patients: Higher risk of osteoporotic fractures, delayed healing, and complications such as nonunion and infections. Conservative management may be preferred in frail individuals.
  • Athletes: Require early rehabilitation and optimal fracture fixation to restore function and prevent long-term performance deficits. Stress fractures are common due to repetitive impact.
  • Children with Growth Plate Involvement: Physeal fractures can affect future bone growth, leading to deformities. Requires careful alignment and possible surgical intervention to prevent growth disturbances.
  • Diabetic Patients: Increased risk of delayed healing, infection, and neuropathy-related complications. Strict glucose control and wound care are essential for recovery.
  • Patients with Osteoporosis: Fragility fractures are common, requiring bone-strengthening interventions such as bisphosphonates, calcium, and vitamin D supplementation to improve healing and prevent re-fractures.

Tailored treatment approaches based on these factors help optimise outcomes and minimise complications. The orthopaedic team at Access Ortho will consider the patient’s lifestyle, preexisting conditions, age, and additional injuries when assessing and formulating a treatment plan.

Management and Treatment of Combined Tibia and Fibular Fractures

Treatment of tibia and fibular fractures depends on severity, fracture type, and patient-specific factors. The goal is to restore alignment, stability, and function while minimising complications.

  • Emergency Management: Initial stabilisation with splinting, pain control, and neurovascular assessment. Open fractures require immediate antibiotics and wound care.
  • Temporary Stabilisation: External fixation is often used in polytrauma patients or cases with severe soft tissue damage before definitive surgery.
  • Definitive Fixation Methods: Includes surgical and non-surgical options based on fracture type and patient condition.
  • Surgical Techniques:
    • External Fixation: Used for open fractures, soft tissue injuries, or temporary stabilisation.
    • Internal Fixation: Intramedullary nailing (IMN) is the gold standard for most tibial fractures, while plates and screws are used for specific fracture patterns.
    • Bone Grafting: Needed in cases of bone loss, nonunion, or delayed healing to promote bone regeneration.
  • Soft Tissue Management: Essential for open fractures to prevent infection, often requiring staged procedures, wound closure techniques, or plastic surgery interventions.

Early intervention and appropriate fixation methods ensure better outcomes and reduce complications such as malunion, infection, and impaired mobility. The orthopaedic medical team will discuss the appropriate treatment for your injury. If surgery is recommended, we will help streamline your care in the private or public system.

Combined Tibia and Fibular Fractures
Access Ortho can provide casts for combined Tibia and Fibular Fractures

Prevention of Combined Tibia and Fibular Fractures

Preventing fractures involves minimising risk factors through safety measures, training, and bone health maintenance.

  • Safety Equipment Use: Wearing protective gear (e.g., shin guards in sports, seatbelts in vehicles) reduces injury severity.
  • Proper Training Techniques: Athletes should follow correct form, strength training, and conditioning to prevent stress fractures and impact injuries.
  • Bone Health Maintenance: A calcium- and vitamin D-rich diet, weight-bearing exercise, and osteoporosis management help strengthen bones.
  • Fall Prevention: Essential for elderly individuals, including home modifications, balance exercises, and mobility aids.
  • Workplace Safety Measures: Adhering to occupational safety protocols, using proper footwear, and avoiding hazardous environments reduces injury risk in high-risk jobs.

Implementing these strategies can help lower the risk of tibia and fibular fractures, especially in vulnerable populations.

Recovery and Prognosis of Combined Tibia and Fibular Fractures

Recovery from tibia and fibular fractures varies depending on fracture severity, treatment method, and individual factors such as age and overall health. A structured rehabilitation plan is essential to restore mobility and function.

The following is a guide only; you must follow the advice of your medical team. 

Recovery Timeline

  1. Acute Phase (First Few Days)
    1. Initial pain management, wound care, and fracture stabilisation.
    2. Surgical fixation if required.
    3. Early movement is encouraged if permitted by fixation stability.
  2. Initial Recovery Period (First 6 Weeks)
    1. Bone healing begins; immobilisation or limited movement depending on fracture type.
    2. Gradual pain reduction and swelling management.
    3. Partial weight-bearing may start with crutches or a walker, if allowed.
  3. Rehabilitation Phases (6 Weeks – 6 Months)
    1. Physiotherapy to restore range of motion (ROM), strength, and balance.
    2. Weight-bearing progression from partial to full, guided by radiographic healing.
    3. Functional exercises introduced to regain mobility.
  4. Weight-Bearing Progression
    1. Non-weight-bearing (0–6 weeks): If necessary for complex fractures.
    2. Partial weight-bearing (6–12 weeks): Introduced gradually based on healing progress.
    3. Full weight-bearing (12+ weeks): Usually permitted after bone healing confirmation.
  5. Return to Activities Timeline
    1. Walking independently: 3–6 months post-injury.
    2. High-impact activities (e.g., running, sports): 6–12 months, depending on recovery progress.

Rehabilitation Milestones

  1. Pain Management Goals
    1. Effective pain control with medications and non-pharmacological techniques (e.g., ice, elevation).
    2. Transition from strong painkillers to over-the-counter medications.
  2. Range of Motion (ROM) Targets
    1. Early mobilisation to prevent stiffness, especially in the knee and ankle.
    2. Gradual increase in joint flexibility and muscle activation.
  3. Weight-Bearing Stages
    1. Progresses based on healing assessment via X-rays.
    2. Assistive devices (crutches, walkers) gradually phased out as strength improves.
  4. Strength Benchmarks
    1. Muscle atrophy reversal through resistance training.
    2. Progressive loading exercises for leg muscles to regain pre-injury function.
  5. Functional Recovery Goals
    1. Ability to walk without assistance and perform functional daily activities independently.
    2. Return to sports, work, and recreational activities once strength and stability are restored.
Combined Tibia and Fibular Fractures
It is important to work with your medical team to set rehabilitation goals after a combined tibia and fibular fracture

Full recovery from tibia and fibular fractures can take several months to a year, with rehabilitation playing a critical role. A gradual return to weight-bearing and strengthening exercises ensures optimal healing and long-term functional outcomes. The orthopaedic medical team at Access Ortho will guide you on your recovery timeframes and discuss your rehabilitation needs. 

Fracture Clinic Information – Access Ortho, a private Fracture Clinic

When dealing with fractures, timely and specialised care is crucial to ensure proper healing, minimise complications, and restore function. Access Ortho, a private fracture clinic, provides rapid access to expert orthopaedic care. It is an excellent alternative to long waits and high costs associated with emergency departments and urgent care centres.

What is a Fracture Clinic?

A fracture clinic is a specialised service focused on diagnosing, treating, and monitoring fractures, sprains and strains of the upper and lower limbs to ensure optimal recovery. Access Ortho offers comprehensive fracture management, including:

  • Initial Assessment – Immediate orthopaedic evaluation, with referrals for required radiology to confirm fracture details.
  • Treatment Planning – Customised care plans, including casting, bracing, splinting, or referrals for surgery if necessary.
  • Regular Monitoring – Follow-up appointments with orthopaedic specialists to track healing progress and adjust treatment if needed.
  • Rehabilitation Coordination – Guidance on physiotherapy and mobility strategies to aid recovery and prevent long-term issues.
  • Long-Term Follow-Up – Ensuring proper bone healing, assessing for complications, and advising on return to normal activities.

When to Attend a Fracture Clinic?

Seeking specialist orthopaedic care at a fracture clinic such as Access Ortho is recommended for:

  • Emergency Presentation – After sustaining a fracture, patients can access immediate specialist advice without enduring long emergency department wait times.
  • Follow-Up Schedule – Post-treatment care includes cast or splint adjustments, check-ups, and progress monitoring.
  • Rehabilitation Monitoring – Ensuring proper healing, guiding weight-bearing progression, and coordinating physiotherapy if needed.
  • Complication Assessment – Addressing concerns such as nonunion, malunion, or delayed healing to prevent long-term mobility issues.
  • Return to Activity Clearance – Orthopaedic specialists assess readiness for daily activities, work, and sports to ensure a safe recovery.

Why Choose Access Ortho?

With rapid appointments, affordable care, and direct access to orthopaedic specialists, Access Ortho streamlines fracture management, reducing complications and expediting recovery. Their ability to fit casts, braces, and splints, arrange imaging, refer for surgery, and provide ongoing specialist follow-up makes them a superior choice for fracture care, offering a seamless and patient-focused experience.

Frequently Asked Questions About Combined Tibia and Fibula Fractures

How long does it take for combined tibia and fibula fractures to heal?

Healing typically takes 3 to 6 months, depending on the severity of the fracture, treatment method, and individual factors such as age and bone health. Full recovery, including strength and function, can take up to 12 months or longer.

What type of surgery is needed for these fractures?

Surgical options depend on fracture complexity. Intramedullary nailing (IMN) is the most common method, providing strong internal support. Severe or comminuted fractures may require plates and screws, and external fixation is used in cases with extensive soft tissue damage.

When can I start walking after the fractures?

Weight-bearing is typically restricted for 6–12 weeks, with gradual progression based on healing. Partial weight-bearing may begin earlier if fixation is stable, but full weight-bearing is guided by X-ray confirmation of bone healing. You must speak to your medical team to determine when you can progress your weight-bearing status.

Will I need a cast or an external fixator?

Treatment depends on fracture severity:

  • Stable fractures may only require a cast, brace or boot.
  • More severe fractures often need surgical fixation with plates, screws, or an IM nail.
  • External fixators are used for complex fractures or when soft tissue healing is a concern.
What are the signs of complications I should watch for?

Seek medical attention if you experience:

  • Severe pain, numbness, or coldness in the foot (signs of vascular or nerve damage).
  • Increasing swelling or tightness (possible compartment syndrome).
  • Redness, warmth, or discharge (signs of infection).
  • Delayed healing or persistent pain (potential nonunion or malunion).
How long will I need physiotherapy?

Physiotherapy typically starts after 6–8 weeks and can last 3–6 months. It focuses on range of motion, strength, weight-bearing progression, and functional recovery. Athletes or those with extensive injuries may require longer rehabilitation.

When can I return to work or sports?
  • Desk jobs: Usually within 6–8 weeks, depending on mobility.
  • Light physical work: Around 3–4 months post-injury.
  • Heavy labour or contact sports: Typically requires 6–12 months before full return.
Will I need bone grafting?

Bone grafting is required in cases of severe bone loss, nonunion (failure to heal), or delayed healing. This helps stimulate bone regeneration and improves long-term outcomes.

How can I prevent poor healing outcomes?
  • Follow weight-bearing guidelines as instructed by your specialist.
  • Maintain a healthy diet that includes calcium, vitamin D, and protein.
  • Avoid smoking and excessive alcohol, as they impair bone healing.
  • Attend all follow-up medical appointments to monitor healing progress.
What long-term problems might I experience?
  • Joint stiffness or arthritis, especially if the fracture involved the knee or ankle.
  • Chronic pain or swelling, particularly after severe injuries.
  • Leg length discrepancy or deformity in cases of malunion.
  • Weakness or instability, requiring continued physiotherapy and strength training.

For expert fracture care, Access Ortho provides rapid specialist assessments, treatment planning, and follow-up care to minimise complications and optimise recovery.